How to Learn More Effectively: 10 Learning Techniques

For many years, it was thought that people who multitask had an edge over those who did not. However, research now suggests that multitasking can actually make learning less effective.

Multitasking can involve trying to do more than one thing at the same time. But it can also involve quickly switching back and forth between tasks or trying to rapidly perform tasks one after the other. 

According to research, doing this not only makes people less productive when they work but also impairs attention and reduces comprehension. Multitasking when you are studying makes it harder to focus on the information and reduces how much you understand it.

Research has also found that media multitasking, or dividing attention between different media sources, can also have a detrimental impact on learning and academic performance.

To avoid the pitfalls of multitasking, focus your attention on the task at hand and continue working for a predetermined amount of time.

If you want to know how to learn, it is important to explore learning techniques that have been shown to be effective. Strategies such as boosting your memory and learning in multiple ways can be helpful. Regularly learning new things, using distributed practice, and testing yourself often can also be helpful ways to become a more efficient learner.

This process can take time, and it always takes practice and determination to establish new habits. Start by focusing on just a few of these tips to see if you can get more out of your next study session.

Perhaps most importantly, work on developing the mindset that you are capable of improving your knowledge and skills. Research suggests that believing in your own capacity for growth is one of the best ways to take advantage of the learning opportunities you pursue.